Find the right fitness method for you
We are born to be athletic geniuses, as long as we find our own tribe.
Fitness card always sleeps in the parking lot?
Do you have a fitness card
Have you used it before?
I couldn’t find my own interest, anyway, no one urged, no one checked, and I didn’t bother to go.
If we can do our favorite sport and follow our interests, the situation will be different.
There are a variety of courses, and the coach is so clever. I have tried everything, but I don’t know if it is best for me.
It’s good to be interested, but it’s not the same thing to be interested and good at it. After all, who doesn’t want to play beautifully and make himself a master?
Have a sense of accomplishment, and by then, it’s hard not to think.
No like-minded partners were found.
We need sports partners!
Those who have similar interests with us can drag us to the gym, if the fitness class is a party!
No suitable and beautiful clothes.
A gym suit takes all the gym, so it’s too disgusting.
If we dress beautifully, we must go to Show!
Without the expected effect, how can it be effective without persistence.
If you are the most eye-catching in the gym and can even lead exercises, will you insist?
Fun, suitable exercise, self-confidence and a sense of success, friends, beautiful clothes can all activate our fitness card, let us carry out fitness to the end.
Naturally athletic: the difference between a master and a rookie?
Another great reason to give up fitness-feel that you are not the material for exercise.
What is the difference between a master and a rookie?
In addition to hard work, it must be talent!
Sports psychologists tell us: Not every sport is suitable for everyone, but everyone can find a sport that suits them.
In the right sport, with a little effort everyone can become a sports genius.
It turns out that the biggest difference between a master and a rookie is that the master has fully exerted his sports nature and has a wonderful time playing. Of course, the more play the more addictive.
And rookie, always in circles that are not suitable for themselves or that they are not good at, can only become increasingly discouraged.
Test: Find your own tribe, find your own tribe, yoga, Latin dance, boxing . There are more than ten or even dozens of courses in the gym at the moment. Which kind of course is suitable for your natural athleticism?
Follow the test below to find your own sports tribe and become addicted to sports!
Welcome to join your own beautiful tribe: 1.
Cool and unstoppable “Latin” tribe: Of course you belong to the cool and unstoppable, dynamic “Latin” tribe.
Ordinary aerobics is too monotonous for you.
You want to live like a party that never ends.
The more you jump over the “S” figure, the star of Salsa at the weekend party.
The enthusiastic “Boxing Exercise” tribe: “Boxing Exercise” is the best for you.
Work, life, emotions, and stress have made the universe swell. “Boxing Exercise” allows you to feel the instant release of passion, you can ventilate, sweat, and lose weight completely.Oscar, female star, as long as the sticky edge fights, how red is red.
This sport is extremely addictive and you are not afraid that you will not persist.
Steady-going “foot pedal” tribe: You are well-organized and have mature charm.
I suggest you learn pedal exercise.
Follow step by step and step by step, step by step rhythm, step out of beauty, step out of youthful vitality.
Quietly stretched “Yoga” tribe: The beauty of a woman comes from the outpouring of temperament from the inside out, and from the cultivation of physiology.
Body and mind yoga is definitely your best choice for peace of mind.